Greetings Beautiful Soul!
As a Life Coach and Registered Mental Health Counselor, I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. I specialize in depression, anxiety, self-esteem, stress management, life transitions, among other specialties.
What is a Mindful Vida ?
How I Got Started
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular yet we all can also become stuck, unhappy and unable to live an unsatisfying life. That’s where I hope I can be of service to you! To help you achieve a Mindful Vida. A Mindful Vida aka Mindful Life is a life in which you can voice your needs, protect your health, prioritize wellness and achieve peace of mind!
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As a passionate Mental Health Counselor and Life Coach, my over 10 year experience in the psychology and wellness field, allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach blending Cognitive Behavioral Therapy and Mindfulness-Yoga Therapy, as the basis of my therapy, along with your collaboration of the intentions you seek to manifest and the power of nature, in outdoor sessions, surrounding us.
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Let's schedule a 5 minute consultation to see if I can assist you with your goals!
Text me: (305) 763-1953
